Chicago Personal Trainers
Ilya    

            As an experienced triathlete, fitness is not just something that I try to teach my clients, but something that I live by.  Whether you’re looking to get more tone, train for a particular event, or learn how to create your own work out routine, I will be there every step of the way.  My goal is to not only get you the results that you want, but to also teach you the why and how of your routine.  The goal of having a personal trainer should not only be to get a great work out, but to also learn how to make and continue your own routines to better your personal fitness level.  I’ve completed the Ironman triathlon multiple times, and one thing that I’ve learned is that anyone can accomplish anything that they put their minds to.
            My philosophy is to set a goal for my clients, both long term and short term, and through different techniques that will involve strength training, circuit routines, cardio, and core work, together we will achieve these goals.  Each program I will set up is an individual and comprehensive program that will be designed to progressively improve your strength, flexibility, cardio stamina, and overall fitness.  Training out of multiple gyms, from the convenience of your home, or even a park, no matter what your situation or goals are, together we will reach them.  Working out is called working out for a reason, it’s hard work, but I aim to make it a fun and enjoyable process where you’re not counting the seconds of the clock until the sessions over.

 

Chicago Personal Trainer Ilya
 
 
 
 
 

 

 

 

 

 

 

 


 
 
 
 

 

 

 

 

 

 

 

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